Are you also the one who loves munching while working? I am the one and you can always find something to eat on my work desk.
Do your colleagues also come to your desk so that they can have some mid-day snacks?
Munching between meals is like a quick break you give to your mind so that it can function well and you can perform your work better. It fuels your body, optimizes your performance, and satisfies your soul.
Hunger pangs can disturb your productivity at the workplace so what you can do is open a food delivery app and order something for yourself but will it solve your problem in long run? No, you need a permanent solution as you cannot order every day, it is not a healthy option. You need to give yourself the energy to handle the entire day until your day ends. Here are some superb and nutritious snack ideas that you can easily carry to your office.
Tempting Trail Mix
If you are having a tough day at work then you can give an instant boost to your energy by having the best quality trail mix. Trail mix is a mix of seeds and nuts to give you immediate energy. Arkveda brings trail mix in zip lock packaging so it is easy to carry anywhere. You can also create your trail mix depending on your choice of nuts, berries, and seeds.
Greek Yogurt with toppings
No, you don’t have to prepare toppings in the office. It is a quick fix and can get ready in a jiffy. Carry a pack of greek yogurt of your favorite flavor and you can add a topping of any nut of your choice to make it more healthy, nutritious, and filling.
Filling Nuts and Seeds
When you are looking for a healthy, tempting, and delicious option for your snacking then there is nothing better than dried fruits and nuts. If you are having a sugar rush then you can choose raisins with sweet and tangy flavor to kill your sugar cravings at the cost of very few calories. And if your mind is asking for salt, you can have roasted and salted pista which is perfect for tempting your taste buds.
Roasted Chickpeas and Nuts
If you are looking for a nutrition-rich snack for munching in the office then make a blend of roasted chickpeas and nuts to carry in your bag. They are full of healthy fats, fiber, proteins, and chickpeas contain a sufficient amount of Vitamin A, Vitamin E, and Vitamin C that is essential for your body. Since it is roasted, it will help you in weight management, improve digestion, and reduce the risk of various cardiovascular diseases.
If you are snacking to sustain your energy until the next meal then you can easily carry things stated above to your office and enjoy with a healthier mind. Reduce the consumption of deep-fried snacks or packed snacks to keep your body and mind healthy.
